This episode is for those ultra runners who want to receive great advice and hear great real-life experiences from a world-class ultra runner.
Read MoreThis week, ultra marathon runner Kirrily Dear, sets out on a mammoth challenge - to run 1,300km / 807 miles in 19 days through remote and regional Australia with the goal to raise awareness and start conversations about family violence.
Read MoreHelping to raise awareness of domestic violence and money to prevent it is the goal of Kirrily Dear an athlete planning to run from Broken Hill to Sydney.
Kirrily will start the run in Broken Hill on Wednesday August 30th and says she'll visit 25 communities along the way.
Read MoreJez and Damo catch up for their usual topical run chat and talk to Kirrily Dear about her ultra-running exploits and charity work.
Businesswoman, ultra-runner and adventure athlete Kirrily Dear talks to us about running and more importantly the work that she does with the charity Run Against Violence.
Let’s talk about that goal for a moment. You know that goal. That one you haven’t shared with anyone. Perhaps it’s just a whisper of a thought. Perhaps it crossed your mind and you immediately dismissed it as impossible or even stupid. It’s so far beyond the realms of what you think is possible, you dismiss it when it pops into your head and you go on with your day.
And that’s where most people leave it — but not our guest today.
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